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Calm your mind and energize your body with yoga

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The Palmdale City Library, located at 700 E. Palmdale Blvd. will host a free yoga session led by the local yoga studio “The Yoga Roots” on Thursday, October 24 at 6 p.m.

The program is open to anyone 16 and over. Please bring your yoga mat and plan to arrive no later than 10 minutes after class starts.

“Yoga is a great way to relax while still getting some exercise,” said Library Associate Amanda Arnold. “Whether you’re looking to unwind from a long day or just wanting to try a different kind of work out, think about giving yoga a try.”

The Palmdale City Library is open seven days a week. Hours of operation are Monday through Thursday from 10 a.m. to 8 p.m.; Friday and Saturday from 10 a.m. to 5 p.m.; and Sunday from 1  p.m. to 5 p.m.

For more information, please call the Palmdale City Library at (661)267-5600 or visit www.cityofpalmdale.org/library

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