Salmon

Mar 8 2013

Kiwi and chive vinaigrettes

Delicious taste, beautiful colors, packed with healthy nutrients—what’s not to love about fresh fruit? And with fresh fruits available all year long, you can enjoy them in mouthwatering, healthy meals any time you want.

These satisfying fresh fruit salads showcase the flavors and healthy benefits of Chilean fresh fruit. Here are some of the reasons eating fresh fruit is so good for you:
 

Feb 15 2013

Warm salmon, cherry, and arugula salad

If you’re looking for ways to feel better and live healthier, you might want to pay attention to what’s in your kitchen.

May 26 2011

Beef steak soft tacos, wholly lime cheeseburgers, avocado stuffed salmon

Grilling is a great way to get a whole lot of flavor that goes way beyond plain burgers and basic barbecue. Lean meats, juicy marinades and zesty toppings add up to terrific flame-kissed dishes that will make guests want to kiss the cook.

Here are some easy ways to take big flavor from the grate to the plate:
 

Jun 5 2009

Salmon Burge Preparation

2 pounds skinless, boneless salmon, cut into 1-inch pieces

1/3 cup mayonnaise

1/2 cup chopped green onion

1 clove garlic, minced

2 teaspoons grated ginger

1 teaspoon sesame oil

1 teaspoon soy sauce

1/4 teaspoon freshly ground black pepper

1 teaspoon kosher salt

Lettuce

Toasted Sourdough roll or shepherd’s bread

May 14 2009

Fast and Easy!

4 cups water
1 1/2 lemons
1 10 to 12-oz. salmon filet
1/3 cup celery, finely diced
1/3 cup onion, finely diced
3 teasp. mayonnaise
Pinch cayenne pepper
3/4 teasp. tarragon
1/2 teasp. garlic
1/4 teasp. dry mustard
1/2 teasp. salt
1/2 teasp. black pepper
1 4-oz. pouch Idahoan Butter and Herb
Mashed Potatoes, dry
Canola oil

Across Black America

Here’s a look at African American people and issues making headlines throughout the country.

California
San Diego college students and volunteers will carry out their sixth home restoration project on Wednesday, July 10 through Sunday, July 14. as part of the “Healing our Heroes’ Homes” (H3) program created by the nonprofit Embrace. The five-day effort will take place at the home of medically retired Marine Corps Capt. Sarah Bettencourt. Bettencourt served with many different units across the country during the Global War on Terrorism and developed a rare neurological disorder in 2008. With a focus to restore the homes of disabled veteran homeowners, H3 falls in line with Embrace’s mission to mobilize college-student volunteers and community members to serve less fortunate members of civilian and veteran communities. The project for the Bettencourts’ home includes kitchen and bathroom remodeling, building ADA-compliant disability ramps, widening their driveway to ADA standards, widening doorways and landscaping.
 
District of Columbia
The 2013 Smithsonian Folklife Festival will showcase its five-year community research project on African American identity with the program “The Will to Adorn: African American Diversity, Style, and Identity.” This multicity collaboration examines the history and culture of the aesthetics of African Americans. The festival will be held June 26-30 and July 3-7, outdoors on the National Mall between Seventh and 14th streets. “Whether we realize it or not, we are all dress artists. The way we compose our look is a creative expression of our ideas about who we are and who we aspire to be,” said Diana N’Diaye, program curator. “This program explores the diversity of African American traditions of style, but also teaches young people the importance of documenting their own culture and saving that information for themselves and future generations.”