Health

Apr 3 2009

Prep time: 40 minutes

Start to finish: 50 minutes

Serves 6

1 cup margarita mix

1 cup Ortega Taco Sauce, divided

2 pounds raw shrimp (21 to 30), peeled and deveined

3 tablespoons Ortega Diced Green Chiles

Mar 27 2009

It’s possible to enjoy great-tasting pasta without a twinge of guilt. Whether you’re watching your carbs, concerned about blood sugar or just want to eat healthier, visit the pasta aisle

 Mediterranean Penne Salad is a delicious way to have your pasta while still being mindful of what you eat. Made with Dreamfields Pasta, you get the authentic old-world taste and al dente texture of traditional white pasta, but with twice the fiber and only five grams digestible carbohydrates. Plus, the unique high fiber, low digestible carb combination won’t spike your blood sugar and keeps you feeling fuller longer.

Mar 13 2009

The easiest way to prevent illness

www.lapublichealth.org

How many times did mom tell you to “wash your hands?” Well, mom was on to something! Hand washing, when done properly, is one of the easiest and most effective ways to prevent many types of illnesses.

Mar 6 2009

Nourish your heart with fresh fruit and healthy oil

Beat the cold-weather doldrums with, sweet, wholesome fresh fruit. It’s easy to bring back the light, juicy flavors you enjoyed by selecting from the wealth of fruit from Chile - where it’s fun in the summer sun right now.

Do your family and guests a favor by adding fresh fruit to entrees, sauces, salads and dressings, and desserts to make up for the lower amount of fruit most of us consume in the colder months. Chile comes to the winter rescue with more than 70 varieties of tasty, healthy fruit.

Feb 28 2009

Tuna packs a tasty protein punch

Have you made tuna sandwiches and casseroles so often you don’t need to look at the recipe anymore? That’s a sure sign it’s time to try this good-for-you pantry staple in delectable new recipes guaranteed to surprise and please the entire family!

Do the tuna twist and take the same convenient, affordable and nutrient-rich canned tuna you’ve always had on hand and do something different with it.

Across Black America

Here’s a look at African American people and issues making headlines throughout the country.
 

Alabama
Freeman A. Hrabowski, president of the University of Maryland, Baltimore County, will address the annual African American Business Council luncheon on June 28. Hrabowski, who is chairman of President Barack Obama’s Advisory Commission on Education Excellence for African Americans, has a national reputation for his work studying the performance of minority students in math and science. Hrabowski, named one of the 10 best college presidents in the country by Time magazine, was a child leader in the Civil Rights Movement in Birmingham in the 1960s.
 

Arkansas
The Liberty Counsel filed a motion and a brief in United States District Court for the Eastern District of Arkansas seeking to intervene on behalf of a Concepts of Life crisis pregnancy center to defend against a suit filed by the American Civil Liberties Union and the Center for Reproductive Rights. The groups seek to impose a permanent injunction before the Human Heartbeat Protection Act goes into effect July 18. Liberty Counsel also filed a brief opposing the ACLU’s request for an injunction. The “Heartbeat” bill states that when a woman seeks an abortion at or after the 12th week, doctors must test for a fetal heartbeat before an abortion is performed and inform the pregnant mother that the child in her womb has a heartbeat. If a heartbeat is detected, a woman cannot have an abortion, except in cases of rape, incest, and if a mother’s life is in danger. “As we promised when the legislation was introduced, Liberty Counsel will defend this law without reservation for the people of Arkansas, born and pre-born,” said Matt Staver, founder and chairman of Liberty Counsel. “No right is more foundational than the right to life. Without life, all other rights are irrelevant,” concluded Staver.