Health and Food

Feb 26 2013

Contains monounsaturated fats

Nutritionists have long touted the heart-healthy benefits of extra-virgin olive oil.

Recently, researchers found that consuming a Mediterranean diet heavy in olive oil can help lower some heart risks. Consuming more than four tablespoons a day can significantly lower your risk of having a heart attack, suffering from a stroke or dying of heart disease, according to the recent study published in the New England Journal of Medicine.

Feb 22 2013

Cuban Mojo Marinated Pork Tenderloin with Black Bean Avocado Salsa

As interest in global cuisine grows, cooks are rediscovering the dinner party as an informal way to gather with friends and discover new flavors. Of course, time and inspiration are not always easy to come by, and sometimes even the most passionate cooks need a little spark. Centering the evening on cuisines from the Mediterranean, Caribbean or North Africa is a great way to guide recipe choices and set the mood for the evening.

Feb 21 2013

Films PSA with First Lady Michelle Obama

Four months after becoming a flashpoint in the presidential campaign, Big Bird is back in the political spotlight.

The White House announced Thursday that the longtime character from public television’s “Sesame Street” teamed up with First Lady Michelle Obama to film two public service announcements that encourage kids to eat healthy and get active. The White House said the PSAs will help mark the third anniversary of the first lady’s push “to ensure that all our children grow up healthy and reach their full potential.”

Feb 15 2013

Warm salmon, cherry, and arugula salad

If you’re looking for ways to feel better and live healthier, you might want to pay attention to what’s in your kitchen.

Feb 8 2013

Love’s labor baked

What better way to show love and affection on Valentine’s Day than by sharing a delicious gift made from the heart? A sweet treat is the perfect way to say “I love you” to the important people in your life.

Across Black America

Here’s a look at African American people and issues making headlines throughout the country.
 

Alabama
Freeman A. Hrabowski, president of the University of Maryland, Baltimore County, will address the annual African American Business Council luncheon on June 28. Hrabowski, who is chairman of President Barack Obama’s Advisory Commission on Education Excellence for African Americans, has a national reputation for his work studying the performance of minority students in math and science. Hrabowski, named one of the 10 best college presidents in the country by Time magazine, was a child leader in the Civil Rights Movement in Birmingham in the 1960s.
 

Arkansas
The Liberty Counsel filed a motion and a brief in United States District Court for the Eastern District of Arkansas seeking to intervene on behalf of a Concepts of Life crisis pregnancy center to defend against a suit filed by the American Civil Liberties Union and the Center for Reproductive Rights. The groups seek to impose a permanent injunction before the Human Heartbeat Protection Act goes into effect July 18. Liberty Counsel also filed a brief opposing the ACLU’s request for an injunction. The “Heartbeat” bill states that when a woman seeks an abortion at or after the 12th week, doctors must test for a fetal heartbeat before an abortion is performed and inform the pregnant mother that the child in her womb has a heartbeat. If a heartbeat is detected, a woman cannot have an abortion, except in cases of rape, incest, and if a mother’s life is in danger. “As we promised when the legislation was introduced, Liberty Counsel will defend this law without reservation for the people of Arkansas, born and pre-born,” said Matt Staver, founder and chairman of Liberty Counsel. “No right is more foundational than the right to life. Without life, all other rights are irrelevant,” concluded Staver.