food

Jul 3 2009

Red Wine and Garlic Marinated Beef Skewers

Red Wine and Garlic Marinated Beef Skewers

3/4 cup Rosemount Pinot Noir

1/3 cup top quality balsamic or olive oil vinaigrette

1 tablespoon Dijon mustard

1 teaspoon salt

1 teaspoon crushed rosemary, basil or herb blend

1/2 teaspoon pepper

3 cloves garlic, peeled and sliced

1 pound boneless beef, cut into very thin bite-size strips

Jun 26 2009

Exciting flavors and fresh ingredients make it easy to give simple summer parties an unforgettable flair

It’s a great time to be a fan of grilling. Exciting flavors and fresh ingredients make it easy to give simple summer parties an unforgettable flair.

For a menu that goes beyond the basic grilled meat and separate side dishes, think about mixing things up. Side dishes don’t have to stay on the side, and the grill enhances the fresh flavor of fruit. The bold flavors of Uncle Ben’s new whole grain rice products and fresh mangos make these recipes sumptuously special.

Jun 25 2009

Easy and Delicious!

5 cups water
1/4 cup oil (optional)
2 packages Zatarain’s Jambalaya Mix
1 pound boneless skinless chicken breasts, cubed
1 pound smoked sausage, sliced 1/4-inch thick
1/2 cup sliced green onions (optional)
 

Jun 19 2009

Help your kids develop healthy eating habits for life - use these tips from the American Heart Association

• Involve your kids in cooking and planning meals. Talk about what makes some ingredients better than others.

• Fast food visits are sometimes hard to avoid - so pass on the “value-size.” Avoid double meat and bacon. A serving size of meat is 2-3 ounces. Substitute mustard for the mayo and other calorie-laden dressings and sauces.

Jun 12 2009

a big juicy steak on Father’s Day is sure to please

It’s almost Father’s Day ... the perfect time to show dad how much he is loved by serving his favorite steak. While all dads are different, your dad’s personality may actually determine what steak he enjoys most. Whether he is a mild-mannered filet mignon loving man or a take-charge dad who always orders a strip loin, a big juicy steak on Father’s Day is sure to please.

Across Black America

Here’s a look at African American people and issues making headlines throughout the country.
 

Alabama
Freeman A. Hrabowski, president of the University of Maryland, Baltimore County, will address the annual African American Business Council luncheon on June 28. Hrabowski, who is chairman of President Barack Obama’s Advisory Commission on Education Excellence for African Americans, has a national reputation for his work studying the performance of minority students in math and science. Hrabowski, named one of the 10 best college presidents in the country by Time magazine, was a child leader in the Civil Rights Movement in Birmingham in the 1960s.
 

Arkansas
The Liberty Counsel filed a motion and a brief in United States District Court for the Eastern District of Arkansas seeking to intervene on behalf of a Concepts of Life crisis pregnancy center to defend against a suit filed by the American Civil Liberties Union and the Center for Reproductive Rights. The groups seek to impose a permanent injunction before the Human Heartbeat Protection Act goes into effect July 18. Liberty Counsel also filed a brief opposing the ACLU’s request for an injunction. The “Heartbeat” bill states that when a woman seeks an abortion at or after the 12th week, doctors must test for a fetal heartbeat before an abortion is performed and inform the pregnant mother that the child in her womb has a heartbeat. If a heartbeat is detected, a woman cannot have an abortion, except in cases of rape, incest, and if a mother’s life is in danger. “As we promised when the legislation was introduced, Liberty Counsel will defend this law without reservation for the people of Arkansas, born and pre-born,” said Matt Staver, founder and chairman of Liberty Counsel. “No right is more foundational than the right to life. Without life, all other rights are irrelevant,” concluded Staver.