Make a heart-healthy menu with flavorful fruit
Heart-healthy foods can play a role in healthy aging. Whether you enjoy them by the handful as a refreshing snack or use them to add color, crunch and a touch of sweetness to a meal, grapes are a heart-healthy option that make eating better easy.
Grapes of all colors—red, green and black—are a natural source of beneficial antioxidants and other polyphenols. At just 90 calories per serving, they also contain no fat, no cholesterol and virtually no sodium.
Fireworks, family and food are what the Fourth of July is all about. This year, add some spark to backyard staples like grilled chicken and potato salad with a little help from tangy condiments, smoky rubs and your cast-iron skillet.
For a main dish, that’s sure to be a crowd pleaser, smother grilled chicken with a white barbecue sauce—the South’s tangy little secret. It’s made with simple pantry ingredients like mayonnaise, cider vinegar and mustard.
Dozens of streaming video providers are making it easier than ever to watch the TV programming you want when you want it, and exclusive programming released an entire season at a time is transforming the way Americans watch TV. The flip side of this convenience is a surge in binge-watching, which can have some negative side effects, including binge eating.
Foil-packet cooking is hot, hot, hot
As the saying goes, big things come in small packages, and that may explain the burgeoning popularity of foil-packet recipes. Minimal preparation and cleanup are easy trade-offs for the immense flavors you can create in these tiny containers, whether you prepare them in the oven, on the grill or over an open flame.
Sliced or diced, grilled or blended, there are countless ways to prepare watermelon. With some fruits, half or more is wasted when you throw away the seeds and peel, but you may be surprised to learn that you can use an entire watermelon, including the rind, to make delicious and refreshing dishes.
There’s no denying that brunch is a popular favorite, but you don’t have to leave the comfort of your own home to enjoy a delicious spread with family and friends.
Enjoy this weekend luxury every day and bring brunch home with premium ingredients like Smithfield’s Hometown Original Bacon, Anytime Favorites Diced Ham and Fresh Breakfast Sausage.
If you’re observing Lent, Friday fish dinners could be in your future, but that’s no reason to feel limited by what you can cook. Seafood pairs well with all sorts of flavors—from chili seasoning to lime extract—and bakes quickly on a sheet pan with minimal cleanup.
Focus on quality ingredients for a simply delicious meal
Hosting an elegant Easter brunch is easy when you build a menu around exceptional ingredients. Your dishes don’t have to be overly complicated; simple dishes are perfect for the occasion when you let stand-out flavors steal the show.
Brunch calls for a combination of light and savory fare, and an ingredient like Jarlsberg Brand Cheese lets you go either way. Best known for its classic wedge, this nutty, mild cheese is also available sliced and shredded - perfect for adding a distinctive taste to nearly any indulgent dish you can imagine.
Mushrooms served three ways
It’s not always easy to create meals that are both nutritious and satisfying. Managing intake of added sugar and saturated fat takes effort and planning, but transforming your favorite recipes into more nutritious family meals can be simpler than you imagined.
Sweaters and scarves aren’t the only ways to brace yourself against blustery weather. There’s no time like winter to putter in the kitchen, where the cozy heat from the stove and the aromas of mouthwatering dishes can warm you from the inside out.
A full, delicious menu with sides and snacks
Preparing the perfect ham for all of your holiday guests to share can feel like a lot of pressure, but complementing the main dish with sides, snacks and desserts can help take a bite out of that overwhelming feeling.
Round out your holiday meal with mouthwatering courses
While the turkey typically receives all the attention at holiday gatherings, rounding out your meal with the perfect snacks, sides and desserts is the key to a successful feast.
Boost every moment with versatile peanut butter
Whether you’re a fitness junkie, busy parent, sleep-deprived student or diehard sweet tooth, peanut butter is an ingredient that sticks for all of life’s moments. With a healthy boost of protein and energy, peanut butter is perfect as an on-the-go snack, fuel for a workout, a reliable family meal or a decadent dessert.
Top family-friendly ice cream desserts
Finding time to celebrate family moments is always sweeter with a delicious ice cream dessert.
Breyers partnered with celebrity chef Curtis Stone and his wife, actress Lindsay Price Stone, to celebrate its 150th birthday. The couple created 12 delicious ice cream recipes inspired by each month of the year using Breyers Natural Vanilla ice cream. From January’s recipe featuring Fortune Cookies and Natural Vanilla Ice Cream with Mandarins and Oranges to December’s Spicy Hot Chocolate Floats, families have desserts to celebrate everyday moments all year long.
Ancho chile rub is the star
If the surge in barbecue and smoking competitions across the country is any indication, grilling has become an art form. This summer, gather around the grill or try a new technique that’s rising in popularity—smoking—to create a masterpiece meal and plenty of memories.
Ancho chile rub is the star
Score top fat so it will melt into pork while smoking and allow more rub to get into meat. Rub pork with white vinegar then rinse with water. Pat dry with clean paper towels.
Rub pork butt with yellow mustard. Rub pork butt with ancho chile rub. Inject pork with 10-12 ounces of ancho chile smoking spritzer.
Cedar plank grilled salmon with sweet potatoes and more
Whether you’re a competitive sprinter chasing a new record or an everyday gym hound looking to get the most from your workout, seafood is among the best foods to support an athletic lifestyle. It not only delivers great-tasting nutrition, but also provides one-of-a-kind health benefits.
Firing up the grill is an American tradition. The farm families who produce the food so many people enjoy at backyard cookouts want to share some of their favorite grilling recipes, as well as an appreciation for how food gets from the farm to the table.
Sushi is a popular choice for a night out with friends or a romantic date night, but good sushi can also break the bank
Switching to seafood on Fridays during Lent?
You can still make casual Friday favorites by swapping meat for seafood in easy meals like burgers and quesadillas.
If you'll be hosting friends and family to honor Easter this year, make your gathering as simple as it is scrumptious with a decadent brunch menu.
A hearty, flavorful bowl of soup on a chilly night is hard to beat. But if the thought of preparing soup from scratch makes you think "nice idea, but too time consuming," it's time to rethink soup making.
Chicken wings, guacamole, and cheesy dips are America's top choices for most big game day menus, but the same recipes year after year can get tiring. Forget the same-old spread and surprise your guests with a little more taste and pizazz this year.
There's no time like the present to begin incorporating healthier meals into your menus
Try these high-protein breakfast recipes with milk to power your day
Everyone knows breakfast is the most important meal of the day, but the chaos of trying to get the whole family ready in the morning can sometimes make it fall by the wayside. That's why it's important to have quick, easy and nutritious breakfast ideas and recipes on hand, especially ones even picky eaters will enjoy.
The snowpack in the Sierra Nevada Mountains is the lowest than at any time in the previous 500 years. That’s the latest finding from researchers at the journal Nature Climate Change who reported this week that the level of snow at the end of March on the high hills separating California and Nevada was just one-twentieth of the average for the last half century.
As family gathers around the table, a fragrant, beautifully plated main dish is the focal point of any Holiday meal. A richly flavored pork or beef dish that looks as good as it tastes will have guests passing their plates for more.
The busy season has arrived. It's that time when we're more likely to skip a meal, or just nibble without much thought about what we're eating, because there seems to be no time to prepare a meal.
With these breakfast tips
A daily breakfast leads to not only better overall nutrition, but better school performance as well. A simple breakfast at home or school can ensure that your child doesn't start the day hungry. It also ensures that your child has the nutrients and energy he or she needs during the morning to concentrate on learning.
Want to get the most out of late summer's fresh fruits and vegetables? Look to your blender and spice rack to puree seasonal produce into refreshing sips, chilled soups and savory sauces.
Delicious and nutritious smoothies for the whole family
Looking for a healthy, convenient and delicious breakfast boost, afternoon refuel or sweet treat? If so, break out the blender and whip up a delicious and nutritious smoothie.
From pool parties to baseball games to backyard barbecues, this time of year provides a number of occasions to enjoy time with family and friends. This summer, take your gatherings to the next level with a fun and festive drink menu that reflects the fresh flavors of the season.
Texas Pete brown sugar glazed bacon
Getting kids excited for the day is never easy.
Pancakes, cookies, and doughnuts
As the kids get out of school, there’s no better time to make a fresh start in the kitchen, too. Substituting nutritious ingredients such as sorghum in your favorite grain-based foods is an easy way to upgrade your family’s menu this fall.
Alaskan salmon recipes the family will love
The fresh, enticing flavors of the sea are calling. This summer, amp up your outdoor dining experience with recipes that offer a nutritious and delicious alternative to garden-variety grilled fare like burgers and steaks. Low in fat and sodium, and high in heart-healthy omega-3s, Alaska seafood takes on a whole new appeal when prepared over an open flame. Grilling Alaska seafood is easy with simple preparations, such as these, that let the flavor of quality seafood stand front and center. For more guest-worthy recipes, visit www.wildalaskaseafood.com.
Cookbook raises money for wounded veterans
It’s time to throw on that apron and head outside. Memorial Day is the biggest grilling holiday of the year, and you’ll want to show off your barbecue expertise for hungry friends and family.
Southwestern smoky ranchero burger with grilled avocado
Grilling season is here, and that means burgers—the No. 1 grilled item in America—are on the menu at backyard cookouts and weeknight dinners across the country.
Southwestern bean and quinoa salad with cilantro-lime dressing
Yes, salads are year-round staples, but when the weather turns warm, they take on a more prominent position on menus.
Creamy chicken taquitos
Though it may be weeks or even months before you can enjoy the bounty of a flourishing garden, you can get a jump on your craving for fresh veggies with ingredients that deliver the same refreshingly wholesome flavors.
Greek pizza and tuna apple melts
Protein is an incredibly important part of our diets. Not only is it associated with muscle and tissue health, research finds that protein plays an important role in energy levels, weight management and satiety (feeling full). In fact, a recent survey found that nine in 10 Americans believe that protein helps them feel fuller and satisfied longer.
Creamy mac and cheese and classic pesto
Getting your family together around a delicious, home-cooked meal is easier when your kitchen is stocked with better-for-you ingredients. For home cooks looking to delight taste buds and satisfy appetites—start with the sauce.
Three great recipes the whole family will love
Brighten up your Easter feast with unique flavor twists to refresh traditional dishes like ham and deviled eggs. And don’t forget the decorations—it’s easy to create vibrant centerpieces using eggs dyed in the hottest seasonal shades.
Pan-steamed Alaska Seafood Marseilles
If you find your recipe repertoire growing stale as the weeks of Lent pass by, it’s the perfect time to experiment with new seafood recipes your family will love. In fact, you may even discover new dishes you can serve all year long.
This year for Father’s Day, skip the tacky tie and give dad something he truly wants—quality time with the kids who gave him such an honorable title. Plan an intimate family gathering with all his favorite foods and a few special touches that reflect his other passions in life, such as golf.
With Irish classics and green-tinted treats
It doesn’t take the Luck o’ the Irish to throw a great St. Patrick’s Day party. These tips and recipes will help you throw a festive celebration you’ll enjoy as much as your guests—including make-ahead corned beef and a minty-green cookie recipe both adults and little leprechauns will love.
Lemony peas & pasta salad
Now is the time for diners to transition plates to lighter and healthier meals, especially those packed with fresh, satisfying ingredients.
Ceviche-marinated grilled Gulf shrimp tacos
Preparing the same old meals week after week can make dinnertime dull. Add some spice to your menu with the fresh flavor of a new protein - nutrient-rich Gulf shrimp.
Tuna edamame salad
Did you know that small, positive additions to your diet and lifestyle can help promote a healthier heart? Instead of denying yourself the delicious flavors you crave, try weaving a few subtle changes into your menu and you can healthfully and conveniently meet your wellness goals.
Rustic vegetable-beet soup
When the weather outside is frightful, we could all use a cozy soup for supper. A steaming bowl of rustic vegetable-beet soup provides instant comfort.
Dark chocolate-peanut butter cookies
Whether for medical reasons or by choice, consumer interest in gluten-free foods is on the rise. The U.S. market for gluten-free foods is expected to exceed $6.6 billion by 2017, signaling the practice of cutting consumption of wheat, barley and rye has gone mainstream.