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Manage hunger with wholesome foods

Whether you’re following a weight loss plan or simply maintaining healthy habits, finding foods that are nutritious sources of protein and promote satiety can help curb your urge to snack throughout the day.

All the lean ways to love pork

As new food and health trends appear across the country, pork makes the list as not only a delicious menu choice, but one that is both lean and versatile. With so many cuts to choose from, pork makes it easy ...

Healthy Home Entertaining

When hosting your next get together, share a great meal that offers a variety of foods that are both delicious and good for you.

Eye disease common occurrence

It may be easy to see that beauty is deeply rooted in your family tree. But some things that are passed down from generation to generation are not as easily seen—like glaucoma.

Black women have higher rates of high blood pressure

More Black women have high blood pressure than Black men and White men and women, according to new research in Circulation: Cardiovascular Quality and Outcomes.

Borderline high blood pressure tied to deaths

NEW YORK—Blood pressure readings above the ideal but below the formal definition of “high” still raise a person’s risk of death from stroke and heart disease and should be addressed, according to a new study.

Therapy That Confronts Trauma of Sexual Abuse Helped Teen Girls With PTSD

Teen girls struggling with post-traumatic stress disorder stemming from sexual abuse do well when treated with a type of therapy that asks them to repeatedly confront their traumatic memories, according to a small new study.

Yes there’s a Butterball shortage

If it’s mid-November, there must be some sort of panic-inducing announcement about the shortage of a Thanksgiving dinner staple.

Healthy holiday eating

It’s finally November and we all know what that means—the holidays, first Thanksgiving, then Christmas, and New Year’s.

Tylenol and alcohol a bad mix

Combining Tylenol and even light consumption of alcohol can more than double someone’s risk of kidney disease, researchers say.

Adults whose parents experienced intimate-partner violence often become abusers or victims themselves

The risk of domestic violence often is passed from parents to their children, a new study finds.

Mediterranean diet may help women live longer, healthier lives

Middle-aged women who follow a heart-healthy Mediterranean diet may live a healthier, longer life, a new study suggests.

Even atheists loooove this Pope

With his penchant for crowd-pleasing and spontaneous acts of compassion, Pope Francis has earned high praise from fellow Catholics.

Romance can sour when only one partner slims down

A romantic relationship can change when one partner slims down, and not always in a good way, new research suggests.

Kids who add sleep can subtract pounds, study suggests

Getting kids to eat less may be as simple as making sure they get a good night’s sleep, a new, small study suggests.