Chili rubbed pork chops with grilled pineapple salsa
Serves 4
Bring new inspiration and variety to your weeknight meal planning by adding pork to your shopping list. Most cuts take minimal preparation time and the savory flavor pairs well with almost any ingredient you already have in your kitchen, as well as your family's favorite side dish.
Take it straight from Top Chef All-Stars winner Richard Blais who recommends starting with the versatile meat to get juices flowing. "Pork is my go-to ingredient when I want to experiment with flavors, or create a terrific meal for family and friends."
One of the most versatile cuts is the perennial favorite, the pork chop. From bone-in to boneless, it tastes great stuffed with peppers, topped with pineapple (see recipe) or straight off the grill brushed with sweet-and-sour sauce. Here are a few tips to spur some inspiration for you:
• Experiment with spice. Sweet and smoky is a tried and true combination that can be perfected with so many variations. Try smoky paprika or chipotle alongside sweet cinnamon or brown sugar for a rub, marinade or sauce that is sure to please.
• Think fruit. Pairing pork with fruit enhances the natural sweetness and maximizes flavor. You have heard of pork chops and applesauce, but why not try peaches, pears or strawberries to take your dish from traditional to inspirational?
• Take it to the grill. Your favorite recipe might recommend cooking your chop in the oven or in a skillet. Instead, fire up the grill to get a nice smoky flavor.
For more inspirational ideas and pork recipes, how-to videos and more information, visit www.PorkBeInspired.com or www.Facebook.com/PorkBeInspired.
Chili rubbed pork chops with grilled pineapple salsa
4—pork bone-in rib chops, about 3/4-inch thick, trimmed
1—tablespoon chili powder
1 1/2—tablespoons light brown sugar, packed
3/4—teaspoon garlic powder
3/4—teaspoon onion powder
1/2—teaspoon salt
Pineapple Salsa*:
3—slices pineapple, cut crosswise about 1/2-inch thick, trimmed OR 3 slices canned pineapple, drained
1—jalapeño pepper, halved lengthwise, seeds and veins removed
1—tablespoon lime juice
Salt, to taste
In a shallow bowl, combine chili powder, brown sugar, garlic powder, onion powder, and salt. Sprinkle both sides of pork with spice mixture.
Prepare a grill to medium-high heat and lightly oil the grate. Grill pork until internal temperature reaches 160°F, 4 to 5 minutes per side. Grill pineapple (if using fresh) and jalapeño until lightly charred, two to three minutes per side. Remove chops from grill and let rest five minutes.
Meanwhile, dice pineapple and finely dice jalapeño. In a medium bowl, combine pineapple, jalapeño, and lime juice. Season to taste with salt.
*Or substitute any store-purchased fruit salsa.
Nutritional Information per Serving: Calories: 180; Fat: 6g; Saturated Fat: 2g; Cholesterol: 50mg; Sodium: 470mg; Carbohydrates: 10g; Protein: 20g; Fiber: 1g
Grilling is a great way to get a whole lot of flavor that goes way beyond plain burgers and basic barbecue. Lean meats, juicy marinades and zesty toppings add up to terrific flame-kissed dishes that will make guests want to kiss the cook.
Here are some easy ways to take big flavor from the grate to the plate:
For a great game-day party, give rivaling fans one thing they can agree on - the food. Ditch traditional finger foods for a hearty, winter classic with a spicy Southwestern twist.
A hearty mix of ground beef and beans, with hints of chili powder, cilantro and barrel-aged Tabasco sauce, game-day chili is sure to become a household tradition. Serve the chili with an array of toppings on the side—like cheddar cheese, red onion and original Tabasco sauce—allowing guests to customize their own bowl. For more fan-pleasing recipes visit www.Tabasco.com.
1 1/2 teaspoons McCormick Rosemary Leaves, crushed
1 1/2 teaspoons McCormick Thyme Leaves
1 teaspoon McCormick Garlic Powder
4 teaspoons butter, divided
1 package (8 ounces) mushrooms, sliced
1 cup sliced carrots
1/2 cup flour
4 cups reduced sodium chicken broth
1 pound boneless skinless chicken thighs, cut into 1-inch pieces
1 1/2 cups frozen pearl onions
1 cup frozen peas
8 thin bread slices
1 teaspoon oil
Now that summer is almost here, it’s time to fire up the grill. For many, a cookout isn’t complete without a juicy, delicious hamburger. Even those trying to follow a healthier, natural diet can enjoy this classic summer favorite by using the right ingredients.
Mitzi Dulan, a nationally recognized nutrition and wellness expert and team sports nutritionist for the Kansas City Royals, understands the importance of building a better burger using leaner, healthier ingredients that benefit the body.
It’s summer . . . time for carefree, fun-filled days and casual entertaining. So whether you’re picnic-bound, heading to a bring-a-dish potluck, or simply dining al fresco on the deck, Antipasto Pasta Salad is the perfect choice.



